aCTIVITIES
Our retreats are all about creating happiness through connection. Connecting you to other like minded women to build bonds and friendships that will hopefully span a lifetime, and connecting you to nature and yourselves through beautiful locations and fun fitness, adventure & wellness activities designed to suit every type of woman. Each retreat is tweaked and tailored specifically to the group and it's these finer details that we pride ourselves on.
All activities of course are optional as this is YOUR week and YOUR time to spend as you please. We highly believe in the power of team work though and inclusivity for all. Having worked with many different women from all over the world we know how to bring you together in a supoortive, safe and fun way so that no-one feels left out or anxious.
All activites are chosen and based on the location of each retreat. A detailed Itinerary will be provided at the beginning of each week but we are happy to share this prior to the retreat date upon request if needed.
HIKING
Hiking through nature forms an important part of our retreats and every retreat consists of hikes through some of the most beautiful places on earth, from low level mountain ranges to stunning coastal scenery. You will be fully immersed in the freedom of the outdoors and benefit physicaly, mentally and emotionally from the pursuit of hiking. All hikes are suitable for intermediate levels of fitness.
GEORGIA
CYPRUS
IBIZA
UAE
WELLNESS
ACTIVITIES
Luxurious spa treatments and wellness activities like sound healing, sunrise meditation, myo-fascial release and yoga are paramount to creating a balance to the week. All wellness activities will be tailored to compliment the main focus of the day.
GEORGIA
CYPRUS
IBIZA
DUBAI
UAE
FITNESS
All fitness classes are tailored specifically to each group & with the days events in mind. With over 20 years experience in group fitness and personal training we know how to design a class for all abilities and get the best out of everyone. To get a feel of some of our sessions please check out our GROUP FITNESS page.
GEORGIA
CYPRUS
IBIZA
DUBAI
UAE
WATER ACTIVITIES
Our locations that are near the ocean will include activities such as Stand Up Paddle Boarding, Snorkelling, Kayaking & dreamy Boat Trips.
GEORGIA
CYPRUS
IBIZA
DUBAI
UAE
GI JANE
Our GI Jane Activities are unique and designed as an optional 'add-on' for those who would like to experience an element of 'challenge' during their week. Our instructors expertise in 'team building' and 'leadership tasks' is second to none and we will tailor such pursuits to suit each specific location and group ability.
GEORGIA
CYPRUS
IBIZA
UAE
CULTURAL ACTIVITIES
Every retreat will include a cultural activity connected to the location. Such activities may include Wine Tasting, Cookery Classes and visits to Historic buildings and Local Markets.
GEORGIA
CYPRUS
IBIZA
DUBAI