Whats Included

  • 7 nights in a Twin (double occupancy) or King (single ocupancy) Mountain View Room at Rooms Hotel

  • 3 healthy and wholesome meals a day

  • All Transfers and Transport in Georgia

  • Daily Yoga, hikes and Fitness Sessions

  • Experienced Guides and Instructors

  • Full use of Rooms Hotel facilities

  • 1 Spa Treatment

  • Activities including Wine Tasting & Khinkali Making

  • Luxury Welcome Package

Not Included

  • Flights

  • Travel Insurance

  • Alcohol apart from the Wine Tasting

  • Additional Spa Treatments

  • Any Gratuities


  • ​King Mountain View Room        Single Occupancy              One King Bed         $2795.00pp

  • Twin Mountain View Room    Double Occupancy               Two Twin Beds        $2395.00pp

Travel Checklist
Check Your
Travel Documents
  • Do you need a flight? Let us know and we'll work to find you the best available flight from your country.

  • Do you have a valid passport? Check Now!

  • Do you have adequate Travel Insurance? 

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Are you ready to go?
Georgian & Russian Friendship Monument
Group Yoga
Time to Reflect
Can you see Mount Kazbek?
Friends for Life
Memories forever


Here's What To Pack
  • Yoga or Exercise Clothing ( a few pairs )

  • Comfortable lightweight clothes for hiking, including a couple of jumpers (layers are best) 

  • Lightweight Raincoat with hood

  • Trail Trainers or Hiking Boots (must be worn in)!

  • Hiking socks or equivalent

  • Trainers for the fitness sessions 

  • Swimwear

  • Small Backpack
  • Smart Casual Evening Clothes

  • Hat, Sunglasses, SPF

  • Your own personal medication or First Aid kit.

  • Travel Insurance (copy MUST be sent before departure)

  • Local currency (Georgian Lari – GEL) for gratuities, purchases, optional extras and treatments

  • Credit and Debit Cards

  • A good book or two

  • Camera

  • Chargers & adapter (type c & f)

  • Personal toiletries

General Itinerary

This itinerary is an outline of what the week entails and each days activities are in order of their occurence. The Itinerary may change slightly but gives you an overview of what to look forward to and expect. Go to our ACTIVITIES page to read in more detail the activities included and tailored to each of our Retreats.

At the start of every week each guest will be given a printed, personalised itinerary to keep. 


Day 1

  • Afternoon arrival at the hotel 

  • Welcome speech and dinner

  • Evening Activity

Day 2

  • Sunrise Wellness Activity

  • Breakfast

  • Days Hike to Gergeti Church

  • Lunch at the hotel

  • Fitness Session 

  • Wellness Activity 

  • Dinner

  • Evening Activity

Day 3

  • Sunrise Wellness Activity

  • Breakfast

  • Days Hike to Truso Valley & Picnic Lunch during hike

  • Fitness Session 

  • Dinner

  • Wine Tasting

Day 4

  • Sunrise Wellness Activity

  • Breakfast

  • Days Hike to Gveleti Waterfall

  • Khinkali Making and lunch at the hotel

  • Group Split - 1/2 Spa Treatments & 1/2 Team Activity

  • Fitness or Wellness Session 

  • Dinner

  • Evening Activity

Day 5

  • Sunrise Wellness Activity

  • Breakfast

  • GI Jane Activity

  • Lunch at the hotel

  • Group Split - 1/2 Spa Treatments & 1/2 Team Activity 

  • Fitness or Wellness Session 

  • Dinner

Day 6

  • Sunrise Wellness Activity

  • Breakfast

  • Days Hike to Juta

  • Lunch at 'Fifth Season' 

  • Farewell Dinner

  • Evening Farewell Activity

Day 7

  • Sunrise Wellness Activity

  • Breakfast

  • Depart Hotel