Wife to Pete and Mum to Lawrence, Evalie and Olive (my LEO cubs) I am the leader of the TRIBE, although Daddy will always be 'King of the Jungle'!
Welcome to my website and YOUR Tribe.
I live for my family and friends, teaching them how to live healthy, be strong mentally and physically and know that
'everything is possible'.
I am a REAL woman, a busy mum and devoted wife. I struggle and juggle just like you, but have always maintained my dedication to A BETTER LIFE because I love to BE HAPPY.
I fell in love with helping others change their lives through feeding and moving their bodies correctly and seeing life differently, nearly 20 years ago! And have never stopped.
I'm a Level 3 Personal Trainer and Level 4 Pre and Post Natal Trained. I hold an Advanced Diploma In Nutrition and a Diploma in Sports Therapy plus various other qualifications including Les Mills disciplines and an ABA Coaching Award.
I am a Fitness and Health Lover and hope to help you become one too